Strumming the pain Carpal tunnel syndrome is a common problem for both acoustic and electric guitar players. Scoring the pain Many pianists experience carpal tunnel syndrome because of the hand and wrist movement while performing, particularly when stretching to play octaves.
Calming the carpal tunnel If carpal tunnel syndrome is diagnosed early enough, a non-surgical treatment should be enough to ease symptoms. Keeping carpal tunnel syndrome at bay It is possible to prevent carpal tunnel syndrome even for hairstylists and those who enjoy playing the guitar or piano. They were supportive and understanding, patient and just great human beings. Tupper was amazing! He spent time explaining exactly what he was doing, what I would experience and made sure I was comfortable.
They frequently asked how I was doing, or if I needed something. They explained exactly what was going on. I have always had trouble in the past with getting an IV started.
I told Rebecca I was concerned about it. She got it on the 1st try — no digging in my arm and NO bruising the next day. Courteous, friendly and caring attitude. Excellent office staff. Pleasant surroundings. Ultrasound therapy is another common treatment. During this treatment, the affected area is heated which is believed to help with recovery and reduce the pain in the affected hand.
Acupuncture and chiropractors can also help with carpal tunnel in some people. There are no one-size-fits-all solutions when it comes to the treatment, so finding which option works the best for you may take time and experimentation. Speaking with your doctor about the options that are right for your condition is imperative. Playing guitar is a meaningful part of your life.
Taking care of your health will ensure you can continue to play the guitar for many wonderful years to come. He completed his doctorate at Western States Chiropractic College and moved on to start his own business. As a member of the American Chiropractic Association and the American Academy of Spine Physicians, his knowledge continues to evolve through learning and education in neurology, physical rehab, biomechanics, spine conditions, brain injury trauma, and more.
What is Carpal Tunnel Syndrome? Symptoms of carpal tunnel include: Burning Tingling Itching Numbness Swollen and useless feelings in fingers Symptoms usually appear gradually. Trying to keep playing with exposed fingertip tissue is painful enough.
But if you keep playing without letting the skin grow back, you can do real and permanent harm to your skin, nerves, and blood vessels. In fact, this is considered a rite of passage for many new guitarists. Performing these isotonic movements a lot for a long time can put strain on the tendons in your fingers. Tendons allow your fingers to move fluidly over the fretboard on your guitar.
Both of these conditions can increase your risk of a host of hand or wrist injuries like carpal tunnel syndrome , some of which can end your career.
Developing calluses on your fingertips can relieve a lot of the initial pain of learning to play guitar. On average, it takes 2 to 4 weeks for calluses to fully form.
Here are some best practices:. Here are some more carpal tunnel exercises you can try to help reduce the symptoms or development of the condition. These steps include:. About Healthpointe :. We are proud of our record of excellence over the last four decades with private patients, injured workers, urgent care, and athletes.
For more information, a complete list of services, and Healthpointe locations, visit Healthpointe. These steps include: Stretching. Rest your hands for a few seconds.
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